The Before-You-Fly Pack
Rated 4.9/5 by 2,550+ nervous flyers
The Before-You-Fly Pack
Rated 4.9/5 by 2,550+ nervous flyers- 10 resources for the days before: guides, checklists and a calm plan
- The main guide + its audiobook to understand what really happens on a flight
- A pre-flight checklist and packing list for the night the thoughts won't stop
- Works offline on your phone, with no signal or wifi needed
- Flying soon? Your download link lands in your inbox instantly
Complete your preparation 🛫
Guided breathing for takeoff
€14,95
Effective Breathing Techniques for Nervous Flyers
€6,95
Flight Phases Card-style guide
€5,95
Added items go in your cart with the pack.
- One-time payment
- Instant download
- Secure checkout
Everything for the days before your flight: understand what to expect, plan the run-up and arrive at the gate prepared.
Each pack is built to work on its own, so combining a couple means a few shared resources. If you're after more than one, your best option may be the Complete Pack, everything included, for less than buying them apart.
Nervous flyers say
They were dreading the flight too
You don't have to do this the hard way
Most advice tells you to just relax, as if you had not already tried. This pack is gentler: no course, no pressure, no deadline.
Understand your flight so it feels less unknown, follow simple steps for the days before, and arrive at the gate prepared, on your terms.
Frequently asked questions
When should I start using this?
As early as you like. Many nervous flyers find the days before are the hardest part, so the pack is built to be used from the moment you book right up to the gate.
What if I have not flown in years?
There is a guide made specifically for that. It takes you through what to expect step by step, so getting back on a plane feels less like a leap.
Does it help during the flight too?
Everything works offline, so you can take it with you. This pack focuses on the days before, though. For the moments in your seat, the In-Flight Calm Pack or the Complete Pack covers the flight itself.
Is this a course?
No. There is nothing to sit through. These are ready-to-use tools you can open in any order, as many times as you need.
What format is everything in?
Guides, cards and checklists are PDFs that open on any phone, tablet or computer. Audios are MP3s you can play anywhere.
Can I upgrade to the Complete Pack later?
Yes. Email us and we will put what you paid toward the Complete Pack.
Is this medical or psychological treatment?
No. These are educational, self-help resources to help you understand flying and work with anxiety. They are not a substitute for diagnosis or treatment by a licensed professional.
The next flight is already on the calendar.
Doing nothing is a choice too. Everything here is built to give you something solid to hold onto instead.
Instant download. Works offline.
These resources are educational and designed for self-help. They are not medical or psychological treatment and are not a substitute for professional support. If flying anxiety has a serious effect on your life, please speak to a qualified professional.
Want every tool?
The Complete Flight Confidence Pack
Every guide, audio, card and checklist we have made, in one pack. If you were thinking of combining packs, this is the better deal.
